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Your Fitness & Nutrition Questions & Answers
Ask our Registered Dietitians, Sport & Fitness Professionals your questions.
Exercise/Training
Exercise/Training
I'm taking medication for high blood pressure, and want to take a supplement to control my appetite ...
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What is best shake to drink while working out or after?
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I have severe inflammation and sucralose makes it worse and more painful. Do you have plans to make ...
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Diet/Nutrition
Diet/Nutrition
What supplements would you recommend to a woman going through menopause? Are there any that should b...
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I am looking to lose a little weight around the mid section. I tend to be pretty good at following d...
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I just got an order of your ExtremeCreatineXXL. As of now I take a scoop before my workout and after...
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Featured Question of The Day
Featured Question of The Day
Does “Adrenal Fatigue” Exist?
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Would it be smart or beneficial to use the Carb Repel when carb cycling?
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Hello, is there a formula for the amount of fiber that a women and men needs daily?
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General
General
I am highly allergic to fish, seafood. I see this product is made in a plant where these foods can b...
It is highly unlikely for fish and seafood to come in contact with AminoBoostXXL (AB) since AB is NS...
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Would the Alpha Amylase or any other ingredient in the Digestive Enzymes counteract the Phase 2 extr...
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The Weight Loss and Liver Support supplement - does it really matter if it’s 30 minutes before a mea...
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Most Popular
Most Popular
Need some weight loss vegetarian menu diets to follow.
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I'm 44 trying to gain more muscle. I consider myself in decent shape but I have a belly (office job...
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Choosing the correct diet and supplements is hard for me because I struggle with CKD3. I must limit...
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Muscle Gain
Muscle Gain
Why is there canola oil in your bars?
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What supplements would you recommend to a woman going through menopause? Are there any that should b...
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I am missing half my thyroid, I just did the Keto and gained #15! I followed it to a t. I am inter...
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Sports Nutrition
Sports Nutrition
Hi RDs! I am 5'1, weigh roughly 122 lbs and I/m trying to get down to 110. I am slightly anemic, and...
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I'm 75 year old female. How much protein should I eat each day to retain and add muscle mass?
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I've had a really hectic past 6 months and have been extremely inconsistent with my diet and work ou...
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Supplements
Supplements
I guess, as a busy mom, I need a breakdown on a 1250 calorie diet, 40% carbs, 30% protein and 30% f...
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I am missing half my thyroid, I just did the Keto and gained #15! I followed it to a t. I am inter...
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What supplements would you recommend to a woman going through menopause? Are there any that should b...
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Weight Loss
Weight Loss
Can a 14 year old boy use creatine XXL ?
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Can I diet with two protein shakes and one meal per day?
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Can you take BCAA’s and amino acids together or is it best to just take BCAA’s?
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Youth Nutrition
Youth Nutrition
I came across a video just the other day, where Arnold Schwarzenegger was explaining the benefits of...
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How does the dotFIT website know how many calories I've burned?
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What is the difference between the regular AminoFormula and the Vegan AminoFormula?
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Healthy Aging
Healthy Aging
Can I diet with two protein shakes and one meal per day?
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Hi, I am looking for a vegan weight loss meal plan to drop 10-15 pounds. I tend to go carb heavy sin...
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Can I combine LeanPak90 with other protein shakes?
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Women's Health
Women's Health
How many units of each vitamins and minerals do I need to intake daily? Female, 69 y/o, 4.10, 118 l...
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When I enter AminoFormula in the dot fit nutrition log, there is no protein added to my daily intake...
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What is best general supplement to take while working out?
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